PLEASE ALLOW UP TO 14 DAYS FOR DELIVERY OF ALL ORDERS at this time

 

Yoga: A Manual For Life


Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, and feel inspired. Ideal for both total beginners and more experienced yogis, it includes everything you need to live a more balanced life, from five-minute life hacks to longer sequences with specific goals in mind.
Details
  • Author: Annand, Naomi
  • Format: Hardback
  • Pages: 224
                 SIZE 23.5 x 21cm

                Collections: Books, FOR YOU



                You may also like