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Be: My Mindfulness Journal

This colourful and engaging interactive journal is full of creative prompts and activities that teach kids to experience feelings and handle tough situations while staying calm. From making a mantra, to identifying what different parts of the brain do, to breathing exercises, BE has all the tools a child needs to learn mindfulness. The journal also includes 30 connection cards to encourage unplugged conversations, and the underside of the jacket has an intricate pattern to colour.

  • Author: Wee Society
  • Format: Hardback
  • Pages: 64
 SIZE 22.9 x 16.5cm

Collections: Books, FOR YOU

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